Kimber’s Substack
Just Be Your Bad Self
Internal Family Systems: A Path to Freeing the Self
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Internal Family Systems: A Path to Freeing the Self

I'm back! In this episode, I share and incredible (and raw) session with my life coach Melanie Hill, where we talk about the Internal Family Systems Method and use it to make some life changing breakthroughs regarding my inner child and how to become more open hearted. 

Find Kimber on instagram @thatkimbergirl and Melanie on Instagram @melaniehillcoaching

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Kimber’s Substack
Just Be Your Bad Self
The podcast where you get to show up imperfectly, make space for your authentic
self, remember your inner child, and sink into the magic of the present moment.
Join Kimber (a post-Mormon stay-at-home-mom and recovering people-pleaser) as
she explores what it means to feel worthy of love, to live whole-heartedly, and
to lead an authentic life. This podcast features interviews from an assortment
of wise, fascinating, and worthy everyday people who are showing up for the
world by showing up for themselves.