In this episode, Kimber talks about starting therapy and a vulnerable instagram share. She addresses feelings of burnout and overwhelm, the lack of solutions, and bandaids that might help burnout sufferers survive. Ultimately she acknowledges that sometimes there is just no "fixing" the human condition, but we can comisserate and reach out to each other in our humanness.
Follow Kimber on instagram @justbeyourbadself
"I shared because you shared" and "Same" are poems from @hannahrowrites Vessel analogy from Tara @stardustlifecoaching
Apps referenced: Loona and Freedom
Books referenced: Digital Minimalism
Podcast referenced: We Can Do Hard Things
For more extensive show notes, resources, and transcripts, please visit www.justbeyourbadself.com
Let's Talk Burnout and Bandaids | Episode 19