Reclaim Your Sexuality | Natasha Helfer | Episode 22

Join Certified Sex Therapist Natasha Helfer and Kimber as they discuss: 1. What it means to "Reclaim Female Sexuality"

2. The different messages men and women receive about pleasure and sexuality

3. How sexuality and guilt can be intertwined

4. The difference between sexual behaviors and sexual principles

5. The 6 health principles

7. What IS sexuality and how important is it?

8. What is "Erotic Nakedness?"

9. Natasha's Top Ten Tips on "Just Being Your Bad Self" in the bedroom (ways to reclaim your sexuality

10.  What it means to live an "erotic lifestyle." 

Follow Kimber on instagram @justbeyourbadself 

For guest bios, episode transcripts or to leave a review, please visit: www.justbeyourbadself.com

Resources for further study

https://Natashahelfer.com/library

https://mormonsex.info/

https://www.aasect.org/