Join Kimber and Ultra Marathon Runner, Cory Reese, as they talk about:
1. His battle with smiling depression and the book that was born from that battle: "Stronger Than The Dark"
2. How Cory has become an "expert on suffering"
3. How we are prone to invalidate our own feelings and the importance of normalizing mental health struggles and therapy
4. How our gender can affect the way we experience emotion
5. Radical self-care and the meaning of life
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For guest bios, episode transcripts or to leave a review, please visit: www.justbeyourbadself.com
Resources for further study
Stronger Than The Dark | Discussing Smiling Depression with Ultra Marathon Runner, Cory Reese | Episode 24