Join Kimber as she talks with Certified Personal Trainer Ashley Sorenson about:
1. What is Pelvic Floor Training
2.Early motherhood, Anxiety, and Isolation
3. Finding Community after COVID
4. Being your bad FIT self
Follow Kimber on instagram @justbeyourbadself
For guest bios, episode transcripts or to leave a review, please visit: www.justbeyourbadself.com
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Find Your Community and Eat Your Gummy Bears | With CPT Ashley Sorenson| Episode 27